Wellness Guides & Stories

Discover the ancient healing art of UNESCO-certified Nuad Thai, its benefits, what to expect, and where to find authentic practitioners.

From riverside sanctuaries to sky-high wellness retreats, explore our curated list of Bangkok's most luxurious 5-star spa experiences.

How much should you tip your massage therapist? We break down the standard tipping culture for budget parlors vs luxury spas.

Bangkok is the easiest place in Thailand to find a good massage, and the hardest to choose from. Traditional Thai massage shops, foot reflexology parlours…

Chiang Mai is the cultural capital of northern Thailand, a walkable city of temples, cafes and mountain views where a massage fits naturally into the day. The…

Phuket is Thailand’s largest island, and massage is part of the holiday routine here, from a quick beachside session after a swim to a long treatment at a…

Pattaya is a Gulf of Thailand beach city about two hours from Bangkok, and it is one of the most convenient places for a quick coastal break with plenty of…

Koh Samui is Thailand’s second-largest island after Phuket and has built a reputation for relaxation, with resort spas, yoga studios and wellness retreats…

Hua Hin is a long-established seaside town on the Gulf of Thailand with a calm, upmarket character. It was a royal retreat for more than a century, and that…

Krabi is known for its limestone cliffs, clear Andaman Sea and island day trips, and a massage is the classic way to finish an active day of climbing…